![Lait framboise banane Lait framboise banane](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/50E261DA-994D-4FAD-B9ED-EC6694374981/Derivates/9dcb5fb2-e68d-4be9-a967-dfc16ac2e4cf.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de banane, coupée en morceaux
- 1 c. à soupe de jus de citron
- 150 g de lait demi-écrémé
- 25 g de sirop de grenadine
- 25 g de framboises fraîches
- 3 glaçons
- 2 c. à café de sirop de framboise
- Nutrition
- per 1 verre
- Calories
- 648 kJ / 152 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Fibre
- 2 g
In Collections
Alternative recipes
Smoothie à la mangue
5min
Smoothie aux fruits rouges
5min
Jus banane fraise agrumes
10min
Boisson à la cerise
15min
Smoothie au melon miel et kiwi
10min
Smoothie avocat, ananas, vanille
15min
Junior banane fraise
10min
Smoothie ananas abricot
10min
Smoothie mangue, banane et vanille WW (ex- Weight Watchers®)
5min
Smoothie banane-fraise aux graines de lin
5min
Smoothie fraise-banane-pamplemousse
10min
Smoothie banane-framboise
5min