Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
150
g de fraises fraîches
or 150 g de fraises surgelées, préalablement décongelées -
30
g de xylitol
or 30 g d'érythritol - 400 g de lait écrémé
- 2 c. à soupe de son d'avoine
- 60 g de flocons d'avoine
- 100 g de myrtilles
- Nutrition
- per 1 portion
- Calories
- 1426 kJ / 338 kcal
- Protein
- 15 g
- Carbohydrates
- 57.5 g
- Fat
- 4.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 9.5 g
- Sodium
- 95 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Granola
1小時
Porridge pomme et flocons d'avoine
30 min
Porridge à la vanille et marrons glacés
1小時 30 分
Curd aux baies
20 min
Smoothie bowl à la mangue et au lait d'avoine
15 min
Porridge à l'amande
10min
Smoothie bowl aux cerises et grué de cacao
10min
Porridge aux fruits secs et pavot
15 min
Sauce caramel au whisky
35 min
Infusion aux baies
30 min
Sorbet mangue-gingembre, gambas et tuile au sésame
1小時 5 分
Cheesecake et coulis de fraises
1小時 5 分