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Ingredients
- 1000 克 水
- 15 克 芡實
- 300 克 排骨 ，切塊(約4公分)，預先川燙去血水
- 15 克 薑 ，切片
- 250 克 新鮮山藥 ，切塊(約3公分)
- 50 克 新鮮蓮子
- ½ - 1 茶匙 鹽
- 20 克 米酒
- Nutrition
- per 1 人份
- Calories
- 933.6 kJ / 223.4 kcal
- Protein
- 17.5 g
- Carbohydrates
- 11 g
- Fat
- 11.2 g
- Saturated Fat
- 4.5 g
- Fibre
- 1.8 g
- Sodium
- 310 mg
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