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Ingredients
- 380 g di acqua
- 400 g di farina manitoba
- 200 g di farina di avena
- 10 g di lievito di birra fresco
- 1 cucchiaino di zucchero
- 20 g di sale
- 100 g di semi di zucca
- Nutrition
- per 1000 g
- Calories
- 2733.6 kcal / 11440.5 kJ
- Protein
- 117.5 g
- Fat
- 66.7 g
- Carbohydrates
- 421 g
- Fibre
- 24.7 g
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