Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ovo
- 100 g banana cortada em pedaços
- 15 g manteiga
- 150 g flocos de aveia
- 60 g farinha de espelta
- 150 g leite
- 1 c. chá de fermento em pó p/ bolos
- Iogurte grego q.b. p/ servir
- Frutos vermelhos q.b. p/ servir
- Mel q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 1493 kJ / 357 kcal
- Protein
- 12 g
- Carbohydrates
- 59 g
- Fat
- 8 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panquecas de aveia
20 分
Panquecas de banana e aveia
15 分
Panquecas de aveia com bebida de amendoim
8h 55min
Pão de banana e cacau
30 分
Panquecas com farinha de arroz e morangos em calda
30 分
Panquecas de alfarroba
40 分
Queques de aveia e mirtilos
35 min
Tabuleiro de maçã e pera com especiarias e aveia
1h
Panquecas de abóbora
45 min
Banana bread sem farinha
1h 20min
Panquecas integrais com requeijão
30 分
Muffins de banana e espinafres
30 分