Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蒜蓉蒸软骨
Prep. 10 min
Total 1 h
4 人份
Ingredients
-
海鱼干 泡软后沥干水分10 克
-
虾米 泡软后沥干水分20 克
-
新鲜鱿鱼须 切小块100 克
-
蒜头20 克
-
姜 切片10 克
-
猪肋排 切块，选择带软骨多的500 克
-
糖2 茶匙
-
油1 茶匙
-
淀粉1 茶匙
-
蒸鱼豉油1 汤匙
-
水 蒸煮用700 克
-
香菜 适量，装饰用
Difficulty
easy
Nutrition per 1 人份
Protein
22.2 g
Calories
1896.3 kJ /
453.3 kcal
Fat
37.8 g
Fibre
0 g
Carbohydrates
14.5 g
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