巧克力舒芙蕾

巧克力舒芙蕾

4.7 3 ratings
Prep. 15 min
Total 45 min
6 个

Ingredients

  • 无盐黄油 ,室温,涂抹用
    10 克
  • ,撒粉用
    1 汤匙
  • 黑巧克力(含50%可可脂) ,切碎
    120 克
  • 40 克
  • 香草味香精 ,可省略
    ½ 茶匙
  • 蛋黄
    4 颗
  • 蛋白 (约180克)
    5 颗
  • 1 小撮
  • 50 克
  • 无糖可可粉 (optional) ,撒粉

Difficulty

advanced


Nutrition per 1 个

Calories 247 kcal / 1030 kJ
Protein 7.19 g
Fat 13.02 g
Carbohydrates 25.15 g
Fibre 2.5 g

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