Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Bolo
- 90 g cenoura cortada em pedaços
- 200 g leite de coco
- 45 g sumo de laranja (1 unid. aprox.)
- 4 ovos
- 25 g açúcar de coco
- 50 g mel
- 50 g farinha de coco
- 100 g trigo sarraceno
- 100 g farinha de mandioca, mais q.b. p/ polvilhar
- 50 g farinha de aveia s/ glúten
- 2 c. chá de fermento p/ bolos
- 1 limão (raspa e sumo)
- 80 g óleo de coco derretido, mais q.b. p/ untar
Ganache
- 100 g chocolate p/ culinária (53% cacau)
- 30 g natas
- 15 g manteiga
- 10 g mel (optional)
- Nutrition
- per 1 dose
- Calories
- 1902 kJ / 455 kcal
- Protein
- 8 g
- Carbohydrates
- 41 g
- Fat
- 29 g
In Collections
Alternative recipes
Monstros de puré de batata
2h 5 min
Bolo de chocolate riscado
1h
Bolachas de manteiga Bé
35 分
Tarte de chocolate
2h
Bolo brownie de chocolate e beterraba com manteiga de amendoim
1h 15min
Bolo de avelã e café
55 分
Bolo de polenta
1h
Pão de sanduíche
50 分
Crumble de pera com chocolate
30min
Bolo cru de cenoura
5小時 30 分
Cheesecake cozido de pêssego
4h
Ganache
20 分