Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren, TK, aufgetaut oder frisch
- 70 g Sauerampfer
- 500 g Joghurt, 10% Fett
- 10 g Honig
- 2 TL Kokosblütenzucker
- 300 g Zitronenlimonade
- Nutrition
- per 1 Glas
- Calories
- 699 kJ / 167 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Möhren-Beeren-Smoothie
10min
Orangen-Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Melonen-Gurken-Smoothie
10min
Zitrus-Smoothie
5min
Papaya-Kiwi-Smoothie
10min
Erdbeer Lassi
5min
Himbeer-Milchshake mit Baiser
10min
Bananen-Möhren-Shake
5min
Pfirsich-Erdbeer-Milchshake
10min
Mango-Bananen-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5min