Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
藜麥味噌烤旗魚
Prep. 10 min
Total 50 min
2 人份
Ingredients
-
水600 克
-
藜麥100 克
-
油15 克
-
薑15 克
-
味噌30 克
-
清酒1 茶匙
-
日式醬油1 茶匙
-
糖1 茶匙
-
七味粉½ 茶匙
-
旗魚排 切塊(約3公分)250 克
-
檸檬汁 少許
Difficulty
easy
Nutrition per 1 人份
Protein
19.5 g
Calories
534 kJ /
192.5 kcal
Fat
6.5 g
Fibre
3 g
Carbohydrates
14 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
藜麥狂潮
10 Recipes
Taiwan
Taiwan
You might also like...
塔香海瓜子
35 min
金沙花椰海鮮燒
40 min
北菇鑲蝦泥
1 h
家常蔥爆蝦
45 min
紅咖哩魚
1 h 15 min
西芹炒魚皮
No ratings
三絲魚卷
No ratings
清蒸蔬菜鮭魚
No ratings
茄汁炒三鮮
40 min
亞三酸辣魚
50 min
辣炒透抽
25 min
清蒸石斑魚
No ratings