Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de cebolla
- ½ diente de ajo
- 1 ½ cdita de aceite de aguacate
- 200 g de calabacita, sin puntas y cortadas en trozos medianos
- 1 rama de apio, cortada en trozos
- 30 g de espinaca baby fresca
- 1 pizca de comino en polvo
- 1 rama de perejil fresco
- ¼ cdita de sal
- 300 g de agua
- Nutrition
- per 1 porción
- Calories
- 92 kJ / 22 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Fibre
- 1 g
In Collections
Alternative recipes
Sopa de zanahoria y espinacas
35min
Sopa de calabacitas
40min
Crema de calabacita
25min
Crema de espinaca
25min
Crema de calabaza rostizada
1h 50min
Crema vegana de cilantro y espinacas
25min
Garbanzos con espinacas
1h 10min
Crema de pimiento con calabacitas
30min
Sopa de zanahoria y espárragos con almendras
30min
Puré de betabel
1h
Crema de verduras
35min
Lentejas
1h 30min