Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 cod fillets, boneless (approx. 100 g each)
- 450 g water
- 200 g extra virgin olive oil
- 15 garlic cloves
- 3 pinches ground cayenne pepper
- 300 g fresh spinach leaves
- ⅛ tsp fine sea salt
- 20 g liquid caramel
- Nutrition
- per 1 portion
- Calories
- 2437 kJ / 583 kcal
- Protein
- 21.7 g
- Carbohydrates
- 8.3 g
- Fat
- 51.4 g
In Collections
Alternative recipes
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5min
Braised Cod with Thyme and Lemon
40 min
Mediterranean Turkey Roulades
45 min
Steamed Garlic Prawns
30 min
Pollock with Potato and Squash Crust with Chablis Sauce
1h
Squid with Ginger and Soy
40 min
Pizza Capricciosa
1h 35min
Spinach and Parmesan Stuffed Mushrooms
40 min
Salmon tartare
25 min
Cod with citrus butter
50 min
Chicken with egg and almond sauce
45 min
Tuna with Tomato Sauce, Capers and Olives
25 min