Soufflé de marisco

Soufflé de marisco

3.0 1 rating

Prep. 10 min

Total 2 h

6 doses

Ingredients

amêijoa
1000 g
sal
2 c. chá de
queijo cheddar
100 g
camarão c/ casca
500 g
água mais q.b. p/ demolhar
250 g
leite
250 g
manteiga mais q.b. p/ untar
50 g
farinha tipo 55 mais q.b. p/ polvilhar
55 g
gemas de ovo
6
pimenta-de-caiena em pó
1 pitada de
claras de ovo
6

Difficulty

medium

Nutrition per 1 dose

Protein 49 g

Calories 0 kJ / 440 kcal

Fat 21 g

Carbohydrates 14 g

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Also featured in

Revista Janeiro 2017 29 Recipes
Portugal

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