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蘋果肉桂奶昔

蘋果肉桂奶昔
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Prep. 10 min
Total 30 min
4 杯
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Ingredients

  • 肉桂餅乾
    40 克
  • 蘋果 去核、切塊
    500 克
  • 肉桂粉 多備一些裝飾用
    1 茶匙
  • 豆蔻粉
    1 小撮
  • 新鮮萊姆汁
    1 大匙
  • 紅糖
    1 大匙
  • 香草冰淇淋
    300 克
  • 牛奶
    200 克

Difficulty

easy

Nutrition per 1 杯

Protein 5 g
Calories 1453 kJ / 347 kcal
Fat 13 g
Fibre 2.9 g
Carbohydrates 50 g

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