Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di frutti rossi congelati
- 350 g di bevanda a base di mandorle
- 2 cucchiai di corn flakes
-
2 - 3
cucchiaini di sciroppo di agave, a piacere
or 2 - 3 cucchiaini di miele, a piacere
- Nutrition
- per 1 bicchiere
- Calories
- 872 kJ / 211 kcal
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 6 g
- Fibre
- 6.8 g
In Collections
Alternative recipes
Smoothie con yogurt, spinaci e mirtilli
10 分
Smoothie tropicale
15 分
Smoothie alla fragola e cocco con semi di chia
10 分
Smoothie ai frutti di bosco e yogurt
10 分
Smoothie Bowl ciliegie e cacao
15 分
Frullato di lamponi e avena
10 分
Smoothie banana, mirtilli e zenzero
10 分
Smoothie carote e cocco
10 分
Smoothie muesli, fragole e cannella
12小時 10 分
Smoothie al melone
10 分
Smoothie energizzante banana e arachidi
10 分
Green smoothie, frullato verde della salute
10 分