Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 tsp caraway seeds
-
2
tsp cumin seeds
or ¾ tsp ground cumin - 1 tsp smoked paprika
- 1 tsp ground black pepper
- ½ tsp ground turmeric
- ½ tsp dried oregano
- 1 ½ tsp fine sea salt
- 3 garlic cloves
- ½ - 1 long red chilli, halved, deseeded if desired, to taste
- 150 g onions, quartered
- 40 g olive oil
- 800 g tinned chopped tomatoes (2 x 400 g tins)
- 30 g tomato purée
- 20 g honey
-
20
g red wine vinegar
or cider vinegar - 30 g fresh spinach leaves (e.g. or kale, Swiss chard), roughly torn
- 3 - 4 fresh basil leaves, roughly torn, to taste
- 8 medium eggs
- 80 - 100 g feta cheese, crumbled, to taste
- crusty bread, for serving
- Nutrition
- per 1 portion
- Calories
- 1692.3 kJ / 404.5 kcal
- Protein
- 21.3 g
- Carbohydrates
- 21.6 g
- Fat
- 26.8 g
- Saturated Fat
- 8.4 g
- Fibre
- 4.6 g
- Sodium
- 1279.1 mg
Alternative recipes
Mexican Quinoa Stuffed Aubergine
1h
Roasted Aubergine Salad with Tahini Dressing
45 分
Shakshuka
50 分
Salmon Rillette, Onion Chutney, Toasted Sourdough
1h 25min
Spinach Dumplings in Tomato Ragout
1h
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Crispy Korean Tofu
1h 20min
Lentil Moussaka
3h 30min
Pudla with Spinach and Paneer
1h
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50 分
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min