Roasted Pumpkin Soup with Orange

Roasted Pumpkin Soup with Orange

2.8 60 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

pumpkin flesh cut in pieces (1-2 cm)
800 - 1000 g
coriander seeds
½ tsp
cumin seeds
½ tsp
fine sea salt
½ tsp
ground cayenne pepper
1 pinch
dried thyme
1 pinch
garlic clove
1
extra virgin olive oil plus extra for serving
50 g
orange juice
100 g
orange zest only
1

Difficulty

easy

Nutrition per 1 portion

Protein 2.94 g

Calories 811 kJ / 194 kcal

Fat 13.67 g

Fibre 5.45 g

Carbohydrates 14.66 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Pumpkin 10 Recipes
UK and Ireland

You might also like...

Leek and potato soup

45min

Pumpkin soup

35min

Asparagus Stem Soup

55min

Pumpkin Soup

35min

Leek and potato soup with crispy smoked ham

40min

Cream of Vegetable Soup

15min

Curried Sweet Potato Soup

30min

Cream of Cauliflower and Coconut Soup

40min

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

45min

Carrot, Orange and Ginger Soup

25min

Cauliflower Cheese Soup

30min

Leek and Potato Soup (TM5)

40min