
Devices & Accessories
Korean barbecue chicken with rice
Prep. 25 min
Total 45 min
6 portions
Ingredients
Chicken rice
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red cabbage cut into pieces (5-6 cm)100 g
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carrot (approx. 100 g), cut into matchsticks1
-
water1000 g
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jasmine rice250 g
-
salt plus extra to season1 tsp
-
chicken tenderloins cut into strips (approx. 2 cm wide)500 g
-
sesame oil2 tsp
-
fresh ground black pepper to season
Korean barbecue sauce
-
garlic cloves2
-
long red chilli deseeded if preferred1
-
piece fresh ginger peeled3 cm
-
soy sauce40 g
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rice wine vinegar50 g
-
water60 g
-
soft dark brown sugar60 g
-
eggs lightly beaten2
-
salt to season1 pinch
-
ground black pepper to season1 pinch
Assembly
-
bean sprouts130 g
-
fresh baby spinach leaves50 g
-
fresh coriander leaves only4 sprigs
-
spring onions/shallots white part only, cut into thin slices for garnishing2
-
black sesame seeds for garnishing1 tsp
Nutrition per 1 portions
Calories
338.7 kcal /
1422.7 kJ
Protein
25.9 g
Fat
5.4 g
Carbohydrates
45.3 g
Fibre
2.9 g
Saturated Fat
1.4 g
Sodium
923.5 mg
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