Devices & Accessories
Vegan burgers
Prep. 15min
Total 45min
6 portions
Ingredients
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linseeds (flaxseeds)25 g
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shelled walnuts50 g
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fresh portobello mushrooms cut into quarters140 g
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fresh Swiss brown mushrooms cut into quarters140 g
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brown onion½
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garlic cloves2
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extra virgin olive oil plus extra to grease and fry20 g
-
cooked rice120 g
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cannellini beans (400 g can), rinsed and drained⅔ can
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panko breadcrumbs30 g
-
balsamic vinegar20 g
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tamari20 g
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smoked paprika⅓ tsp
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sea salt⅔ tsp
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ground black pepper⅓ tsp
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hamburger buns4 - 6
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vegan mayonnaise to taste
-
mustard vegan, to taste
-
letucce4 - 6 leaves
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tomatoes sliced,2
-
ketchup vegan, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
747.5 mg
Protein
15.8 g
Calories
1787.2 kJ /
427.2 kcal
Fat
13.7 g
Fibre
7.3 g
Saturated Fat
1.9 g
Carbohydrates
62.4 g