Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 23 oz fresh pineapple (½ pineapple), cut into wedges that fit in feeder tube (see Tip)
- 16 oz watermelon (¼-½ watermelon), cut into long pieces that fit in feeder tube (see Tip)
- 3 ½ oz blueberries
- 7 oz raspberries, halved
- 7 oz strawberries, hulled, halved
- 2 bananas, ripe but firm
- 2 tsp Meyer lemon juice, freshly squeezed
- 1 oz honey
- 1 - 2 sprigs fresh mint, leaves only, plus extra to garnish
- Nutrition
- per 53 oz
- Calories
- 3952.1 kJ / 944.6 kcal
- Protein
- 12.7 g
- Carbohydrates
- 241.9 g
- Fat
- 4 g
- Saturated Fat
- 0.3 g
- Fibre
- 31.5 g
- Sodium
- 25.6 mg
Alternative recipes
Egg Salad Sandwiches
25 min
Flour from Cereal Grains or Pulses
5 min
Shredded Chicken Taco Filling
30 min
Red Velvet Waffle
No ratings
Egg Cream
1小時 10 分
Fillet with Rice, Almonds and Cranberries
1h
Basil Chicken with Coconut Curry Sauce
2h 30 min
Gluten Free Savory Crêpes with Seafood
1小時 30 分
Pork Gyro Phyllo Rolls
1h
Roast Potatoes (Betty)
1h 15min
Lemon Chicken with Spring Onions
35 min
Lemon Pasta
35 min