Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 raw beetroots, peeled and cut into thin slices (see Tips)
- 1 tsp dried chilli flakes, plus extra 2 pinches for dressing
- 2 tbsp red wine vinegar
- ½ tsp ground black pepper
- 1 tsp salt
- 500 g boiling water
- 6 cm piece fresh ginger
- 150 g sweet potato
- sunflower oil (approx. 250 g), for shallow frying
- 1 garlic clove
- 1 Lebanese cucumber, peeled, deseeded and cut into pieces (3 cm)
- 2 sprigs fresh mint, leaves only
- 200 g Greek-style natural yoghurt
- ½ tsp ground coriander
- ½ tsp ground cumin
- alfalfa sprouts, to serve (optional)
- black sesame seeds, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1002.1 kJ / 238.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 14.7 g
- Fat
- 16.7 g
- Saturated Fat
- 3 g
- Fibre
- 3.9 g
- Sodium
- 645.5 mg
In Collections
Alternative recipes
Root vegetables with hazelnut pangrattato
40 min
Warm Mediterranean couscous salad
30 min
Guacamole
10 min
Coleslaw
10 min
Warm wasabi potato salad
30 min
Achcharu (pickle)
48h 30 min
Mixed tomato and labne salad
24h 20min
Beetroot salad
10 min
Warm capsicum and tomato salad with olives
50 min
Broccoli salad
10 min
Beetroot and carrot salad with vincotto dressing
10 min
Curried cauliflower salad
40 min