Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g buckwheat groats
- 600 g water
- ½ tsp sea salt, plus an extra 1-2 pinches to season
- 1 garlic clove
- 250 g bacon, cut into pieces (2 cm)
- 1 tbsp olive oil
- 80 g white wine vinegar
- 2 tsp Dijon mustard
- 1 ½ tbsp pure maple syrup
- 1 - 2 pinches ground black pepper
- 500 g Brussels sprouts, trimmed and outer leaves removed
- 1 tbsp pine nuts
- 25 g Parmesan cheese, shaved
- Nutrition
- per 1 portion
- Calories
- 638.3 kJ / 152 kcal
- Protein
- 11.4 g
- Carbohydrates
- 9.6 g
- Fat
- 6.6 g
- Saturated Fat
- 1.7 g
- Fibre
- 3.8 g
- Sodium
- 849.3 mg
In Collections
Alternative recipes
Miso coleslaw
20min
Fresh fennel salad
10min
Asparagus and broad bean salad
25 min
Roasted eggplant
1h 35min
Raw cauliflower tabouli
30 min
Cauliflower mash
25 min
Sauerkraut salad
10min
Cauliflower and fennel nuggets with ajvar
1h 35min
Quinoa salad with mango salsa
1h
Stuffed capsicums with herbed quinoa
30 min
Kale, sprouts and red cabbage salad
4小時 35 分
Warm cabbage dish
15min