Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion (approx. 150 g), cut into quarters
- 3 garlic cloves
- 1 fresh chilli, deseeded if preferred
- 200 g tempeh, cut into cubes (1-2 cm)
- 50 g extra virgin olive oil
- 400 g canned chopped tomatoes
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 cinnamon quill
- 1 tbsp tamari
- 1 tbsp mustard powder
- 50 g tomato paste
- 1 - 2 pinches sea salt, to taste
- 1 tbsp raw sugar (optional)
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 3 sprigs fresh coriander leaves, to serve
- 100 - 150 g grated cheddar cheese, to serve (optional)
- 200 g sour cream, to serve (see Tips)
- tortillas, cut into wedges and toasted (see Tips)
- lime, cut into wedges to serve
- Nutrition
- per 1 portion
- Calories
- 3633 kJ / 865 kcal
- Protein
- 30.4 g
- Carbohydrates
- 39 g
- Fat
- 63.2 g
- Saturated Fat
- 24.9 g
- Fibre
- 12.3 g
- Sodium
- 1743.8 mg
In Collections
Alternative recipes
Vegetable chilli
50min
Black bean enchiladas
1h 20 min
Smoky beetroot and black bean sliders with soused cucumber
1h 20 min
Black bean molè (black bean chocolate chilli)
2h 25min
Potato and green pea curry
50min
Tempeh bolognaise
30 min
Vegetarian chilli
35min
Sweet and sour tempeh
50min
Hearty lentil chilli
50min
Caribbean curry
40min
Vegan walnut and black bean burger
4h 40min
Pea and garden mint fritters
25 min