Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g red cabbage, thickest part of the core removed, cut into 2-3 wedges that fit through feeder tube
- 70 g radishes, trimmed
- 1 Lebanese cucumber, trimmed
- 2 garlic cloves
- 10 g fresh ginger, peeled
- 80 g freshly squeezed lime juice
- 60 g gluten free soy sauce, reduced-salt
- 10 g sesame oil
- 10 g extra virgin olive oil
- 135 g doongara rice, brown
- 1000 g water
- 200 g frozen shelled edamame beans, thawed
- 4 eggs
- 80 g fresh baby spinach leaves
- 250 g avocado (approx. 1 medium), thinly sliced
- 1 tbsp black sesame seeds
- 1 fresh long red chilli, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1902.5 kJ / 455 kcal
- Protein
- 21.3 g
- Carbohydrates
- 32.8 g
- Fat
- 24.5 g
- Saturated Fat
- 4.3 g
- Fibre
- 12.3 g
- Sodium
- 677.5 mg
Alternative recipes
Silverbeet and mushroom pasta (TM6)
30 min
Creamy tomato and feta pasta
35 min
Pipi and squid "paella" (Diabetes, TM6)
45 min
Pumpkin soup
30 min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55 min
Chicken and mango salad
35 min
Blueberry acai bowl (Noni Jenkins)
10 分
Spring rolls with vegetable filling (Thermomix® Cutter)
1h
Quick veggie pasta salad
30 min
Pesto spaghetti with roast pumpkin
50 分
Tomato pasta with vegetables and feta
30 min
Pumpkin and pomegranate quinoa salad
1h