Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g extra virgin olive oil
- 100 g onion, cut into halves, then cut into slices
- 1 tsp paprika
- ½ tsp chilli powder
- ½ tsp garlic powder
- ⅛ tsp ground cumin
- 2 bananas, peel only (see Tips)
- 30 g barbecue sauce (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1026.7 kJ / 245.4 kcal
- Protein
- 2.4 g
- Carbohydrates
- 38.8 g
- Fat
- 10.7 g
- Saturated Fat
- 1.7 g
- Fibre
- 4.7 g
- Sodium
- 178.3 mg
Alternative recipes
Lentil bolognese
30 min
Silverbeet and mushroom pasta (TM6)
30 min
Stretchy melty cheese
20 min
Tex-Mex Bowl
50 分
Quick sliced pickle - demo (Thermomix® Cutter, TM6)
5 min
Salt-free vegetable stock paste (Diabetes)
55 min
Carrot top pesto
15min
Celery leaf gremolata
5 min
Vegan custard
15min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30 min
Gwinganna biryani (TM6)
25h 20min
Vegan fruity dream (TM6)
5 min