Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 300 g basmati rice
- 1000 g water
- 200 g fresh green beans, tops and tails removed
- 150 g pumpkin flesh, cut into thin slices (5 mm)
- 1 - 2 zucchinis (approx. 200 g), cut into thin slices (5 mm)
- 1 - 2 carrots (approx. 150 g), cut into thin slices (5 mm)
- 600 - 700 g skinless chicken breast fillets, cut into slices (2 cm)
- 1 - 2 pinches herb salt, to taste
- ½ tsp garlic powder
- 1 ½ - 2 tsp smoked paprika
- 1 tbsp ghee
- 60 g raw cashews
- 1 - 2 tsp Chicken stock paste (see Tips)
- salt, for seasoning
- freshly ground pepper, for seasoning
- Nutrition
- per 1 portion
- Calories
- 1782 kJ / 424.2 kcal
- Protein
- 32.7 g
- Carbohydrates
- 46.6 g
- Fat
- 10.7 g
- Saturated Fat
- 3.5 g
- Fibre
- 4.2 g
- Sodium
- 400.3 mg
Alternative recipes
Beef ragu
1h 25min
Hunter's lemon chicken rissoles
1h
Paprika chicken with sour cream sauce
1h 15min
Pork cannelloni with vegetable sauce
1h
Easy satay chicken
40 min
Beef stroganoff
35 min
Meatballs with tomato sauce
40 min
Sticky sesame chicken
40 min
Apricot chicken risotto
30 min
Creamy coconut chicken curry
30 min
Curried beef and noodles (Aussie chow mein)
25 min
Sour cream and chicken enchiladas
1小時 10 分